Get the 411 on what’s Upstate! Learn the things you absolutely must know when moving to a new city.
MENTAL HEALTH
Upstate New York is committed to supporting the mental health and well-being of it’s community. For those seeking long-term or non-crisis mental health services, continue scrolling to find local resources and professional support available in our area.
If you or someone you know is experiencing an emergency, calling 911 is the best course of action.
Immediate Services:
Non-Crisis Services:
| Service | Phone | Address | County |
|---|---|---|---|
| Bassett Hospital Outpatient Psychiatry | 1(607)547-3500 | 1 Atwell Rd, Cooperstown, NY 13326 | Otsego |
| Brian Mulkern, LCSW | 1(315)794-8228 | 1155 Mohawk St, Utica, NY 13501 | Oneida |
| CHD Counseling Services | 1(607)435-9380 | 189 Cemetery Rd, Fly Creek, NY 13337 | Otsego |
| Center For Family Life & Recovery | 1(315)733-1709 | 502 Court St #401, Utica, NY 13502 | Oneida |
| Cuda Counseling LCSW, PLLC | 1(315)866-0100 | 143 W Dominick St, Rome, NY 13440 | Oneida |
| Davis Psychological Services | 1(315)358-4398 | 406 Post St, Boonville, NY 13309 | Oneida |
| Herkimer County Mental Health | 1(315)867-1465 | 301 N Washington St Suite 2470, Herkimer, NY 13350 | Herkimer |
| Maria Horan & Associates | 1(315)724-5344 | 2626 Genesee St, Utica, NY 13501 | Oneida |
| Neighborhood Center, The | 1(315)272-2600 | 624 Elizabeth St, Utica, NY 13501 | Oneida |
| Neighborhood Center, The | 1(315)272-2730 | 199 W Dominick St # 2, Rome, NY 13440 | Oneida |
| New Hartford Psychological Services | 1(315)223-8889 | 2307 Genesee St, Utica, NY 13501 | Oneida |
| Next Chapter Mental Health Counseling | 1(607)270-0892 | 22 Watkins Ave, Oneonta, NY 13820 | Otsego |
| Oneida County Department of Mental Health | 1(315)768-3660 | 800 Park Avenue, 9th Floor, Utica, NY 13501 | Oneida |
| Present Tense Psychiatry | 1(315)853-2125 | 3 Kirkland Ave #202, Clinton, NY 13323 | Oneida |
| Reflections Counseling Services | 1(315)245-0345 | 28 Church St, Camden, NY 13316 | Oneida |
| Rising Potential Counseling LCSW, PLLC | 1(315)520-0859 | 320 Herkimer Rd, Utica, NY 13502 | Oneida |
| Russel M. Scimeca, LCSW | 1(518)461-5535 | 36 College Terrace, Oneonta, NY 13820 | Otsego |
| Springbrook | 1(607)286-7171 | 3946 NY-23, Oneonta, NY 13820 | Otsego |
CHILDCARE
Families in Upstate New York can easily find quality childcare options. We understand that choosing the right daycare is an important decision, and we’re here to make that process easier for you. Below, you’ll find a list of local daycare services that we recommend. For those who want to explore even more licensed daycare providers, we recommend visiting the official New York State database at https://hs.ocfs.ny.gov/DCFS/. This comprehensive resource allows you to search for licensed daycares across the region, ensuring you have access to the best possible care for your little ones.
| Service Provider | Phone | Address | County |
|---|---|---|---|
| Fanas, Marilu | (315)542-7843 | 1604 Howard ave, 1st Floor, Utica, NY 13501 | Oneida |
| Ferguson, Angel | (607)432-6084 | 48 1/2 West Broadway, Oneonta, NY 13820 | Otsego |
| George, Connie | (607)432-7165 | 69 Gilbert Street, Oneonta, NY 13820-2255 | Otsego |
| Giannatelli, Valerie | (315)864-8378 | 3550 Bleachery Avenue, Chadwicks, NY 13319 | Oneida |
| Grins n Giggles Daycare | (607)434-3771 | 239 Valder Road, Schenevus, NY 12155 | Otsego |
| Hanford, Richard | (315)894-7922 | 18 North Fifth Avenue, Ilion, NY 13357-2025 | Herkimer |
| Johnson, Janice | (315)826-7723 | Poland, NY 13431 | Herkimer |
| Little Roamers Daycare | (315)617-2139 | 8005 Winfield Circle, Rome, NY 13440 | Oneida |
| Molina, Stephanie | (347)515-7794 | 109 Lowell Ave, Rome, NY 13440 | Oneida |
| Neighborhood Center, The | (315)272-2600 | 624 Elizabeth St, Utica, NY 13501 | Oneida |
| Nichols, Amanda | (315)601-1052 | 18 Pierce Street, Little Falls, NY 13365 | Herkimer |
| Rando, Kelly | (315)794-2140 | 85 John Street, Ilion, NY 13357 | Herkimer |
| Roberts, Kathleen | (315)749-6142 | Frankfort, NY 13340 | Herkimer |
| Splann, Lorraine | (315)793-3383 | 2 Arbor Drive, New Hartford, NY 13413 | Oneida |
| Thea Bowman House | (315)735-6995 | 309 Genesee St, Utica, NY 13501 | Oneida |
| Tritten, Mary | (315)768-6391 | 8 Moseley St., Whitesboro, NY 13492 | Oneida |
| Yokasti's Daycare | (315)864-1594 | 1318 Mathews Ave, Utica, NY 13502 | Oneida |
TRANSPORTATION
Residents and visitors of Upstate New York are given the opportunity to navigate our beautiful region with ease. Whether you’re commuting to work, exploring the area, or simply running errands, reliable transportation is essential to making the most of your time here. Whether you’re looking for specialized transport, long-distance travel, or other specific needs, there’s a solution out there for you. Safe travels, and enjoy everything Upstate New York has to offer!
| Service | Phone | Address | County |
|---|---|---|---|
| A&D Transport Services | 1(607)433-1726 | 83 Lower River St, Oneonta, NY 13820 | Otsego |
| Absolute Taxi & Airport Transportation | 1(607)287-4256 | Oneonta, NY 13820 | Otsego |
| Adirondack Railroad | 1(800)819-2291 | 2568 NY-28, Thendara, NY 13472 | Herkimer |
| Adirondack Trailways | 1(315)797-2550 | 321 Main St, Utica, NY 13501 | Oneida |
| Adirondack Trailways | 1(800)776-7548 | 47 Market St, Oneonta, NY 13820 | Otsego |
| Allstar Taxi | 1(607)267-1834 | 2595 County Hwy 35, Schenevus, NY 12155 | Otsego |
| Amtrak | 1(800)872-7245 | 321 Main St, Utica, NY 13501 | Oneida |
| Apex Medical Transport, Inc | 1(315)737-3456 | 122 Business Park Dr Suite 7, Utica, NY 13502 | Oneida |
| Arc Herkimer Transportation Services | 1(315)574-7977 | 111 Fifth Ave, Herkimer, NY 13350 | Herkimer |
| Bueno Express Transportation | 1(315)797-1010 | 4 Hobart St, Utica, NY 13501 | Oneida |
| Centro | 1(315)797-7803 | 513 Charlotte St, Utica, NY 13501 | Oneida |
| Community Transportation Services | 1(315)369-2830 | 117 5th St, Old Forge, NY 13420 | Herkimer |
| NY Taxi | 1(315)292-0886 | 721 S James St, Rome, NY 13440 | Oneida |
| Oneonta Public Transit | 1(607)432-7100 | 104 Main St, Oneonta, NY 13820 | Otsego |
| Upstate Taxi | 1(315)790-9797 | 1566 Howard Ave, Utica, NY 13501 | Oneida |
| VIP Taxi Of New York Inc | 1(315)336-0405 | 304 N George St, Rome, NY 13440 | Oneida |
OUR SPONSORS
Thank You To Our What's Upstate Partners
